Papaya Soup

This soup is believed to increase the milk supply when breastfeeding.

1 fish head
2cm thick of ginger (sliced)
2 teaspoon of sesame oil
5 bowls of water
1 unripe papaya (the greener the better, and preferably the ones just plucked from the tree)
2 tomatoes (wedges)
2 teaspoons of pepper
some soy sauce to taste


Method:
1. Clean and dry the fish head.
2. Put the sesame oil in a wok and saute the ginger.
3. Then put in the fish head.
4. Dish out the fish head, ginger and oil. Put them aside.
5. Put the water into a pot and bring to boil.
6. Put the fish head, ginger and oil into the pot.
7. Put the rest of the ingredients into the pot and bring to boil.
8. Slower the fire and boil the soup for about 45 mins. The soup is ready to be served.

You are advised to drink all he soup all by yourself. Nursing moms needs lots of fluid. Happy nursing.